Fast Twitch Programs and Packages
FAST TWITCH SILVER
6-weeks or 12 one-hour isokinetic training sessions.
FAST TWITCH GOLD
12-weeks or 24 one-hour isokinetic training sessions.
FAST TWITCH PLATINUM
24-weeks or 48 one-hour isokinetic training sessions.
TEAM TRAINING
6-weeks or 12 one-hour isokinetic training sessions. (at least 6 athletes required to take part in this program)
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